I am grateful for the growing number of people that receive and hopefully read my health and wellness emails. I hope you are here for many more Thanksgiving celebrations so we can share even more information. The knowledge base in the area of our health is actually expanding quite rapidly. Our opportunity is to pay attention.
My purpose with these messages is to offer choices. Each choice we make has a consequence. The same is true for health and wellness. The following is a recap of the possibly the most important information for our health:
The first three things each of trillions of cells need in order of importance …
The 4th thing each cell needs is to eliminate waste.
Water and Nutrition
Water from alcohol, most energy drinks, fruit juices even coffee and black tea does not count and in fact those products are detrimental to our health. As I write this I have a glass of purified mineral water that is alkaline and has the BEMER signal. I also have a large plate of mostly organic vegetables. I do not eat and drink like this 100% of the time – largely impossible but organic live food with a lot of color is my dominant diet. Pure as possible mineral water with the signal from the revolutionary technology I represent and is alkaline is my dominant drink daily.
Oxygen and Waste Elimination
The device I represent that is by a company producing this for nearly 20 years now facilitates our body delivering oxygen, water, nutrition to each of the cells and the elimination of waste. It does this by increasing blood circulation. No other product or device on the planet does what this device does. Over time even blocked cells start returning to a healthy state. I have the science behind that statement and the ultimate validation which comes from NASA. Did you know colorectal cancer is the third most common cancer diagnosed in both men and women in the United States? Our cells are not getting what they need and they are not getting rid of what they don’t need.
Until you get your own FDA Class 1 system at least pay attention to what you are eating and drinking. When you look at the specialty foods this time of year many are loaded with sugar. There is nothing good about industrialized processed foods which comprise 75% of the American diet. Again choices have consequences.
Yes even with this device increasing blood flow, exercise is important for the lungs, muscles, bones and more. Most people find walking 30 minutes or so 4 or 5 times a week sustainable and relaxing. If you do just this along with paying closer attention to consuming healthier food and good water you will see a difference. Add this amazing technology to you life and those you care about including your pets and you are likely to experience improved sleep, more energy, improved mental acuity, improved skin tone and much more. This device is not disease specific. It is systemic. However email me your questions and I am likely able to point you to research that will help you.
If there is any time of year that will challenge the effectiveness of our stress management program it is this one. I hope you have developed your own steps for managing stress. For me personal development reading, writing in my journal and deep breathing when I am on my system for 8 minutes twice a day are very helpful. You can focus on your breath any time and that is one of the best things you can do.
The Above are my major tips. If you follow those does that mean you will never have a health problem. Of course I cannot know that and there are no medical claims for diagnosis or cure. However the one claim that is totally supported is what this does for blood circulation. We can see it real time. For a two minute video showing the blood flow change in the capillary system in just 8 minutes visit the main page of healthrewardsnow.com No other company can show this at the systemic level.
May you have a wonderful Thanksgiving Day and weekend.
PS For anyone interested in a very friendly program for a source of funds to help you get this technology take a look. It is not available in every state but if you live in one that is listed this is something you may could be very good for you :
If you are in one of the following states I have arranged for stated income financing to acquire the medical device i represent In fact there is enough room in this program to acquire as second unit that can be rented or gifted.
Qualifications are 640 or above FICO score, US drivers licence and social security card. 18 or older and stated income that supports your ability to pay back the loan. Stated income means no tax returns or bank statements are required. I can review with you several ideas on how this can be paid back quickly. The term is for 5 years and the interest rate is based on your credit score. There is no prepayment penalty.
Message me for more info- do not tell me in the comment section you are interested.
The following is an illustration using two of the most widely used over the counter and Rx drug categories. These are chosen because of the widespread demand for relief. Our focus on relief for these as well as our general approach to improving our health is not very effective.
It is important to emphasize there is a great deal of respect for the pharmaceutical industry and medical profession as certainly both have a time and place in our society. However the trends tell us we are not succeeding at becoming a healthier nation.
Over $50 Billion Spent Annually On Just Two Medication Categories
The number one spending category in over the counter products is upper respiratory – cough and cold. It is closely followed by pain relief. The total annual spending of these two categories alone is about $15 billion in 2016 with upper respiratory being more than half that.
When we consider Rx medication the numbers skyrocket. The data points to about $18 billion for Rx pain medication. The research as to spending for Rx upper respiratory medication was not conclusive. If it follows OTC then it is likely to far exceed $18 billion. The estimate then for OTC and Rx medication for pain and upper respiratory alone is $50 billion in 2016 and likely more. The published data shows this spending increasing every year.
The are related costs that are not so easily quantifiable and are very important. These include lost productivity and stressed relationships which often happens when a person does not feel good. Beyond that it is not unusual to discover what seemingly is not serious, develop into something more.
Systemic Health Rejuvenation Process
Pain, coughs, colds, allergies, sinus issues and for that matter health issues are not a prerequisite. We now have a lot of science based research on cause of discomfort, sickness and disease. With that knowledge, a Systemic Health Rejuvenation Process (SHRP) has been developed that is designed to help the most healthy stay that way and those opposite restore their health.
Of course medical claims cannot be made and there are none However there is a rapidly increasing number of great examples of SHRP working. Remember the data shows the trends in sickness and disease are largely not improving. It is important for all of us to focus on what is working.
Five of the steps of this process are actually no surprise. However most do not pay attention to it and live by exception instead
Purified mineral water that is alkaline
Organic fruits and vegetables If you use protein then be sure it is grass fed protein and only wild fish.
High quality nutritional supplement program.
Sustainable exercise – walking 30 minutes most days works for many as an example
Sustainable stress management program – personal preference
The foundation for rejuvenation – the bio electric magnetic energy regulation device I represent
What is most important to our cells is what they absorb. Each of our trillions of cells need to absorb oxygen, water, nutrition and they need to eliminate waste detox). That is where Step 6 comes in. The very safe device I represent increases the blood circulation in the entire body including the capillary system. Our capillaries represent 74% of our total circulation and nothing else influences the circulation in this system that operates by a mechanism separate from our heart.
A Few of The Benefits
Improved sleep including REM sleep essential for brain and organ regeneration
Improved cardiovascular function
Improved mental acuity
and Much more
In related articles on this site I address what causes this circulation to slow down and as it does cells become blocked. That is why Step 6 is so important. However notice I included 5 other Steps. Together all make up the Systemic Health Rejuvenation Process.
There are several additional recommendations for those with very serious heath conditions. These are discussed on a individualized basis. This is not medical advice but rather information share.
For Detailed Information and Scientific References Contact
Modern Conveniences That Are A Source of Premature Aging, Sickness, Disease, and Shortening Life Expectancy
Our 100 trillion cells need nutrition. Where do most of us source our daily nutrition? Grocery stores, restaurants including fast food are the primary sources of our food. These sources are convenient. Most of what is available for us is a product of industrialized food production. This means most of the food we buy now is non organic, GMO and packed with sugar and chemicals. The result is obesity, diabetes, heart disease, cancer, neurological disorders and more all at epidemic levels
Many people purchase bottled water because they are concerned about the quality of water from the tap. We are paying a heavy price for this view and it may be largely misguided.
“Excessive withdrawal of natural mineral or spring water to produce bottled water has threatened local streams and groundwater, and the product consumes significant amounts of energy in production and shipping. Millions of tons of oil-derived plastics, mostly polyethylene terephthalate (PET), are used to make the water bottles, most of which are not recycled. Each year, about 2 million tons of PET bottles end up in landfills in the United States;”
This data was from 2005 so imagine what it is now.
“In industrial countries with highly regulated water supplies, tap water has been proven to be just as safe, or safer, than its commercial counterpart.”
The source of the quotes is a site named Worldwatch.
For me it is very evident that we are consuming water that has deteriorated in quality over the past 20-30 years. Chemicals are the biggest culprit. So with each of our 100 trillion cells requiring water the modern convenience of running water and bottled water is not helping us achieve our goal of a longer, healthier, more energetic life.
This is the most important requirement of our cells. Without oxygen our cells die in 6 minutes. So what is the quality of our air? For most people it is not that great. We are paying the price for the convenience of how we travel. Materials to build or repair buildings where we live and work are convenient and there are a lot of chemicals in those materials.
With the focus on energy efficiency recycled air is common. Candidly I have no idea how airline pilots and attendants maintain and degree of health at all. The same is true for people who live in work in major cities where there is a high concentration of toxic air.
Everyone that is polled on the question of whether there is more or less stress than ever now say more. Controlling this is extremely important because it may be the real cause of heart disease which is still the number one killer. Make up your mind that managing stress is a priority then develop your own program for addressing it. Personally I use a combination of recommendations in this article and I have my favorite resources that I study, reflect on and journal about. Yoga and meditation are favorites of a growing number of people. Joining support groups may be an option for you. Stress management needs to be an individualized program. If you want more ideas on this you are welcome to contact me and I will listen and help you if I can. email@example.com
EMF – A Growing Threat
I don’t think anyone can escape electronic magnetic field or electronic radiation. The convenience of cell phone, internet, communication signals from a huge number of radio and TV stations has the effect of damaging our circulatory system. Add to it the electronics used in the medical profession, airport security, smart houses and more and you begin to realize we really do not have an idea of the damage being done because the proliferation of EMF is relatively new. What we do know is the rate of alzheimers and other neurological diseases is skyrocketing. Read the book “Disconnected”.
Drug Use and Interactions
Modern medicine and technology is outstanding in a crisis. However the use of prescription medication and now vaccines is out of control. It is true drug companies alert us as to possible side effects. However drug companies do very little with regard to the dangers of interactions with other drugs prescribed at the same time. It is very common for people on prescription medication to be taking multiple 3 or more different pills each day.
While there is absolutely a time and place for prescription medication, there is concrete evidence of prescription drug abuse. Read the book “Our Daily Meds” Medication and medical care is convenient and often is only addressing the symptom not the cause. Pharmaceutical companies seem to have a strategy of getting people on meds for life. Now that drugs are coming off patents faster than new drugs added the strategy is to tell people they must have vaccines. Note I am not suggesting you stop taking your drugs or disconnect the relationship with your doctor. There must be a comprehensive plan that is used if you have the goal of reducing or eliminating your prescription medications and vaccines. See Action Plan below.
We are in the age of the Internet where everything and anything is available to us though computers, phones, TV’s Sitting is the new smoking. We are not moving enough and that includes our children. Just look at the rate of obesity and diabetes in children. We are built to move to use our muscles and lungs.
There Is Not Just Any One Thing At Cause
This list I just highlighted are the big areas of concern and seem to be why we are experiencing a decline in longevity in the US since 2012. There is not just one thing. All of them are contributing to decline in the quality of life.
Get the best quality food and water possible.
I am an advocate of nutritional supplementation especially whole green live food that I can easily use every day. If you want to know what I use personally email me. firstname.lastname@example.org
Adopt a sustainable exercise program. That means one or more things you can do 3-5 times a week. Walking is a great start and can be very relaxing.
If you develop a sustainable action plan for steps 1-3 you will be able to maintain a reasonable weight and you will be fueling your cells with quality nutrients and water. This will be a great start to you being able to avoid or possibly reduce dependence on prescription medication. Do not change your dose of medicine or medical protocol without consultation with your doctor.
Do not hold your phone up to your ear and do not sleep with your WiFi in in the same room or your phone within 10 feet of your bed.
I don’t have an immediate practical recommendation for improving the quality of your air if you are in a more polluted area.
No matter how good the food, water and nutritional supplements are the benefit of those cannot get to your cells if the circulation is blocked. The FDA Class 1 medical, biotechnology device I represent is the only product in the world that has a significant positive effect on the circulation of our capillary system which is 74% of our body’s circulatory system I cover this in reasonable detail in the following video as well as other videos you will find on my YouTube channel https://www.youtube.com/user/stevepohlit